You want to lose weight and keep it off, don't you? You don't want to be going up and down with your weight forever, constantly struggling to maintain any weight loss success you see.
No-one is going to go out and say that they want to lose weight only in the short term. They're not going to say that they want to 'lose weight for a while and then pile it all back on again'. Nope, anyone who has a problem with their weight wants a permanent solution. The problem is, most people have no idea what that solution is.
They think they do, however. They think that a regular diet or nutrition plan is going to give them the results that they want. They think they'll start eating healthily and somehow they'll manage to maintain this forever and stay slim and healthy for good.
No chance.
Nope, not gonna happen. I'm sorry to announce that only about 1 in 200 people end up losing weight and keeping it off for good from dieting alone. Not good odds for anyone and the chances are pretty high you're going to be one of the 199... no the 0.5 per cent minority!
What you may also not know is that detoxing is essential if you want to lose weight for good. Why? Well let me briefly tell you.
Toxins are all around us. They're in chemicals in our food, they're in our beauty products, they're in the air, they're everywhere. These toxins, when ingested by the body, are stored in our fat cells. Naturally, a toxic build up is bad for our body so it needs to protect itself from this toxicity. And do you know what protects our organs and nervous system? Fat.
Yep, we all need some fat around our organs and nervous system as protection. And the more toxic we are, the more protection we're going to need. So, when you go on a diet and your fat cells get smaller, you're actually making yourself more toxic.
How?
Well, because the toxins are stored in our fat cells, so as they get smaller, and the toxins remain, you end up becoming more toxic. Not good, right.
The way that the body responds to this higher concentration of toxicity is to actually go into fat production mode to help protect the organs and nervous system. So you end up putting on the fat you have just lost as a defence mechanism against the toxins in your fat cells.
This is one of the main reasons why you may well have suffered from rebound weight gain before. Unless you reduce the toxicity in your fat cells, you're not going to be able to lose that fat and keep it off.
So, detoxing becomes a vital part of any long term weight loss plan and it should certainly be high on your agenda if you are struggling in a cycle of yo-yo dieting and rebound weight gain.
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